Hi all!! Welcome if you're new & welcome back if you're not.

Today I'm blessing your feed with a carefully curated list of RECO HQ's favourite spots, workouts & moments… cleverly titled "RECO'MENDS."

There's something so fresh about September, it feels like a less pressured new year than January. I'm looking back at my Jan goals, refining them & figuring out what's left to chase before 2027.

Like most of London, I'm juggling rent, cost of living & trying to have a social life, so time, money & energy are LIMITED. This list is what's actually worth spending them on, curated with care.

WELCOME TO RECO'MENDS, 1ST EDITION

BRASS MONKEY CAFE
Not only do they support our weekly run club (this is your sign to join us, Friday 7:30am), they've got delicious coffee, pastries & ice cream. All your caffeine & sweet treat needs covered. Special shout out to the pistachio croissant, rumoured to be top 5 in Wandsworth.

REME HOUSE PILATES
Em & I took our first class here recently & are now officially obsessed. Guided classes & on demand options, pilates girlies & vibe chasers, this one's for you.

THE FIFTH
Looking for a community event this month? We LOVE The Fifth Sessions. They showcase physical, performance, professional & social experiences, a taste of what their members will get weekly. We can't wait for their first physical site to open.

PEDAL BACK
Every bike need covered, from just starting out to full triathlon training. The perfect addition to our local Wandsworth Town community.

HOLIDAYS
Last but not least, we're prescribing some R&R. A trip abroad, an unplugged cabin, a day trip, or just a couple of hours off your phone. Em & I took some time off recently to properly switch off & came back with total clarity, ready to smash the week. This is your sign to chill.

There you have it. Hope you enjoy them as much as we do.

Let me know how you get on.

Have a blessed day
Zoe xx